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Posts Tagged ‘hand numb’


Exercises For Your Hands to Relieve the Pains of Carpal Tunnel Syndrome

The following exercises are intended to help preventing the carpal tunnel syndrome or lessen its painful effects on the patient. In order to gain most benefit from it, start with relaxing your body from the top of your head to the tip of your toe, feel the body completely, and then take a moment to [...]

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