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Archive for the ‘CTS Exercises’ Category


Dealing with tingline & numbness of carpal tunnel syndrome

Dealing with tingline & numbness of carpal tunnel syndrome Dealing with tingling & numbness of a carpal tunnel syndrome is a very delicate topic. The keyword here is “ relaxing “, as you might have realized as a directly affected patient, all further grouchiness can cause more numbness in your hand. All the staring at [...]

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Exercises For Your Hands to Relieve the Pains of Carpal Tunnel Syndrome

The following exercises are intended to help preventing the carpal tunnel syndrome or lessen its painful effects on the patient. In order to gain most benefit from it, start with relaxing your body from the top of your head to the tip of your toe, feel the body completely, and then take a moment to [...]

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